All Episodes

kombucha taste test

Kombucha Taste Test: Part 1

02/06/24

In our new episode, we embarked on a kombucha taste test journey, ending with three brands being tasty and three undrinkable!

the history of veganism

The History of Veganism – Trivia Game

01/22/24

Do you consider yourself a vegan expert? See how many questions you can answer correctly about the history of veganism on our latest episode.

The Average Vegans Season 2

01/07/24

The Average Vegans podcast is back and better than ever! In this episode, we dive into what happened in 2023.

Sandra Nomoto, Vegan Author

04/12/23

In episode #82, we interview the incredible Sandra Nomoto, author of the new book “Vegan Marketing Success Stories”.

3 Reasons For Going Vegan

04/12/23

New vegans, this new episode is your handy guide for answering those inevitable questions about why you’re going vegan.

Darë Cheese, the Best Vegan Cheese

02/21/23

In Episode 80, we interviewed the owner of Darë Cheese, an Ashvielle-based vegan cheese company that we absolutely love!

Interview with Corrine Baker, Outsiders Sanctuary

01/19/23

In Episode 79, we interview Corrine Baker, the co-founder of Outsiders Farm and Sanctuary. You will fall in love with her potbelly pigs!

Vegan Beer, Wine, Champagne

01/19/23

In Episode 78, we have a little to drink and chat about how to find vegan beer, wine, and champagne for your next event.

Why is it ok not to be ok? – A Mental Health Episode

01/09/23

In Episode #77, we discuss another mental health issue – why it’s ok not to be ok and how we counter “toxic positivity”.

Dispelling Common Food Myths

12/24/22

In Episode #76, we discuss common food myths that we have both encountered along our vegan path and why these ideas are completely false!

Georgia Veg Fest 2022

12/13/22

This year’s Georgia Veg Fest was truly a blast! On Sunday, December 4, we gathered with countless other vegans in a new location to support local vegan businesses, hang out with like-minded folks, and eat a ton of vegan food. The presenting sponsor of the 2022 veg fest was the Farm of the Free Animal […]

Farm of the Free Animal Sanctuary

12/09/22

In Episode 75, we chat about the Farm of the Free Animal Sanctuary and our recent experience volunteering for this fantastic organization.

New Vegans Most Common Questions

New Vegans Most Common Questions

11/17/22

In this episode, we discuss common questions among new vegans. We are here to help you find the answers you need as you explore veganism.

dealing with stress

20 Tips For Dealing with Stress

11/09/22

In episode #71, we give 20 tips for dealing with stress – 10 from each of us! As the holidays approach, keep this episode handy for those stressful days.

Non-Dairy Milk Taste Test

A Non-Dairy Milk Taste Test

11/09/22

In Episode 70, we taste test 9 non-dairy milk options so you don’t have to! This is a good episode if you need a new favorite vegan milk.

Dairy Free Options

Dairy-Free Options – Vegan Approved

11/01/22

In Episode #70, we discuss the dairy-free options you can find in most grocery stores and which ones we love the most.

fruit hunters

Review of the Fruit Hunters Company

10/20/22

In Episode 69, we taste test 8 different tropical fruits from the company Fruit Hunters. It was a delicious and fun epiosde! Also on YouTube!

Interview with Tamara Evans

Interview with Tamara Evans

10/06/22

Listen to us chat with super-fan, Tamara Evans! In this episode, we speak with a fellow vegan, blog owner, and a fun-loving lady that radiates good vibes.

Vegan Seafood

All About Vegan Seafood

10/06/22

If you’ve never heard of vegan seafood, this is your episode. We discuss the plants that make vegan seafood and brands that have options.

Vegan TikTokers

Vegan TikTokers You Have To Follow

09/25/22

In Episode #66, we discuss our favorite vegan TikTokers that we love! You have to follow these animal-loving vegans today.

Current Vegan News

Minisode #5 – Current Vegan News

08/25/22

In this minisode, we discuss some current vegan news about new products, restaurants, and opportunities – a short episode full of great info!

Episode #64

Try These Thrift Tips

08/16/22

In Episode #64, we give our favorite thrift tips and advice for your next visit to the local thrift store.

Say No To Dairy

Say No To Dairy

07/26/22

In Episode #63, we talk about the cruel realities of the dairy industry and reasons why you should say no to dairy.

sleep tips we tried and loved

Sleep Tips We Tried & Loved

07/14/22

In Episode #62, we share our favorite sleep tips that have helped us sleep better and longer. We would love to hear your best sleep tips!

Vegan Products at Sprouts

Favorite Vegan Products At Sprouts

06/03/22

In Episode #61, we chat about our favorite vegan products at Sprouts. The list is long so get ready to take notes!

dating a non-vegan

Vegans Dating Non-Vegans

05/19/22

In episode #60, Meg and David give some stellar advice for all vegans dating non-vegans. Meg talks a lot about her marriage to a non-vegan!

vegan mac and cheese

Vegan Mac and Cheese Taste Test

05/02/22

In episode #59, we get together in Meg’s kitchen and try 8 vegan mac and cheese boxed options for the ultimate taste test.

gluten-free vegan

Being a gluten-free vegan

04/06/22

In episode #59, we discuss the difficulties of being a gluten-free vegan and how you can nagivate this new way of eating.

vegan news

Vegan News – Minisode #4

04/06/22

In this newest minisode, we discuss vegan news that caught our eye from new products to a scandal! You’re going to love this shorter episode!

rym selmi

Rym Selmi, CEO of Miiro Plant Based

03/31/22

In Episode #56, we spoke with Rym Selmi, the CEO of Miiro Plant Based, a vegan company that creates chocolate and baking supplies.

Being The Only Vegan At Work

Being The Only Vegan At Work

03/22/22

In Episode #55, we discuss being the only vegan at work. This episode will help you make the most of being the office vegan.

Tommy’s Holiday Fund: Interview with Wes Allen

03/09/22

In Episode #54, Meg and David interview Wes Allen, the Executive Director and Treasurer of Tommy’s Holiday Fund.

Dating as a vegan

Dating As A Vegan

02/25/22

In epsiode #53, Meg interviews David about his experiences dating as a vegan. If you’re vegan or newly single, this episode is for you.

Interview with Diana Goldman

Interview with Diana Goldman

02/17/22

In Episode #52, we chat with Diana Goldman, a vegan caterer, researcher, writer, the host of a monthly cooking show, and a fan of our podcast.

Tips On Saving Money As A Vegan

02/07/22

In Episode #51, we discuss tips on saving money as a vegan. Don’t fall for the myth that being vegan is expensive. This episode we will help you save money!

Supplements for vegans

Our 5 Favorite Supplements For Vegans

01/26/22

In Episode #50, we discuss our favorite supplements for vegans and of course, the ones we take ourselves. What supplements would you recommend?

10 things that didn't suck in 2021

10 Things That Didn’t Suck in 2021

01/13/22

In this annual episode, we discuss the 10 things that didn’t suck in 2021. We each picked 5 things and we’re hoping this inspires you to make your own list.

Vegan Fashion

Vegan Fashion – Interview with Annick Ireland

12/30/21

In episode #48, we interview the amazing Annick Ireland, the founder and CEO or immaculatevegan.com, a sustainable, vegan fashion company.

Vincent's Place - An Upcoming Goat Sanctuary

Vincent’s Place – An Upcoming Goat Sanctuary

11/30/21

In this episode, we interview the lovely Heather Eve, the owner of Vincent’s Place, an upcoming Georiga goat sanctuary.

self care tips for after a therapy session

Self Care Tips For After A Therapy Session

11/26/21

In Episode #46, we discuss our favorite self care tips for after a therapy session. We share a variety of ways to take care of yourself after a session.

favorite vegan products at Trader Joe's

Our Favorite Vegan Products at Trader Joe’s

11/23/21

In this episode, we chat about our favorite vegan products at Trader Joe’s and the list is long! It’s hard to find a Trader Joe’s vegan product that we don’t love.

Our Review of the Atlanta Veg Fest

11/17/21

In this epsiode, we tell you our favorite vendors and what we liked and didn’t like about this year’s Atlanta Veg Fest.

vegan burger taste test

A Vegan Burger Taste Test

11/01/21

In this episode, we taste test 10 vegan burger options and there is a definite winner. Listen to this episode and check out our YouTube video!

Our One Year Anniversary

Our One Year Anniversary

10/14/21

In this special episode, you’ll celebrate our one year anniversary and learn how this podcast has changed our lives. We are thankful for all of you!

Favorite Vegan Products at Costco

10/13/21

In this episode, we discuss our favorite vegan products at Costco and we definitely found some must tries! We want to hear your favorites.

vegan food for gut health

Vegan Food For Gut Health

09/29/21

In this episode, we discuss the best vegan food for gut health and why focusing on your gut is important for your overall health.

purple carrot review

Purple Carrot Review

09/23/21

In episdoe #39, we give a Purple Carrot review with the help of our good friend. If you’ve ever tried or want to try Purple Carrot, you have to listen.

vegan news

Minisode #3 – Vegan News

09/01/21

In this minisode, we discuss some of the best vegan news happening right now. Some of these might shock you!

macros and micros for vegans

Macros and Micros for Vegans

09/01/21

In this episode, we discuss the importance of macros and micros for vegans. Tracking these stats can help determine what you’re missing in your nutrition.

heart healthy vegan food

Heart Healthy Vegan Food

08/12/21

In this episode, we discuss heart healthy vegan food, why eating a plant based diet is best for your heart, and how to keep it healthy for longer.

Vegan Cocktail Recipes For Summer

07/21/21

In Episode #36, we tried some new vegan cocktail recipes perfect for summer! Each drink is different and perfect for summer events.

vegan products at whole foods

Our Favorite Vegan Products at Whole Foods

07/15/21

In Episode #35, we went shopping so we could give you our favorite vegan products at Whole Foods. Check out our list of favorites for your next shopping trip!

going to events as a vegan

Going To Events As A Vegan

07/08/21

Going to events as a vegan can be a tricky situation so listen to Episode #34 to learn our tips and tricks for making the most out of any event.

Vegan BBQ

How To Have A Vegan BBQ

06/23/21

In Episode #33, we give you tips and tricks to make the most of this summer’s vegan BBQ!

going out to eat

Going Out To Eat As a Vegan

06/11/21

In this episode, we give our tips on going out to eat with your friends and family as a vegan.

Vegan Skincare

06/04/21

In Episode #31, we discuss the best products for your vegan skincare routine and what to avoid in your skincare products.

Getting Involved In Animal Rights Activism

05/28/21

Whether you go big or start small, animal rights activism includes many different activities. Give this episode a listen to hear our recommendations.

Tropical Fruits Review From Miami Fruits

05/12/21

In Episode #29, we have a tropical fruits taste test thanks to the wonderful company, Miami Fruits. Hear what we think about these unique fruits!

A Review of Seaspiracy

05/08/21

In this episode, we sit down to discuss our thoughts about the new Netflix documentary, Seaspiracy. Here what we thought and what we learned.

New Vegan Products & Vegan News #2

04/22/21

We’re back again to discuss new vegan prouducts, exciting news, and a freshly launched book. We know you’ll love this mini episode!

A Vegan Cheese Taste Test

04/14/21

In Episode #27, we finally recorded our vegan cheese taste test and you’re going to love every second of it! You can listen and watch this episode!

CBD & Medicinal Gardening – Interview with Barb Webb

04/14/21

In Episode #26, we interview award winning author Barb Webb about her upcoming book, about CBD, and about the basics of medicinal gardening.

Vegan Unpopular Opinions

04/01/21

In Episode #25, we discuss some vegan unpopular opinions and how we feel about these sometimes controversial topics.

A Vegan Tattoo Artist – Interview with Danielle Distefano

03/25/21

In Episode #24, we interview the talented, vegan tattoo artist, Danielle Distefano. She gives great advice on how to have a cruelty-free tattoo appointment.

Sharing Our Vegan Meal Ideas

03/17/21

In Episode #23, we discuss our favorite vegan meal ideas! Meg talks about her go-to comfort recipe and David focuses on a perfectly balanced meal.

Pets and Veganism

03/04/21

In this episode, we discuss pets and veganism and how best to handle your pet’s diet. We talk about our own pets and give you our research into the subject of pets and veganism.

Apps That Make Life Easier

02/26/21

In Episode #21, we discuss apps that make life easier! We searched our phones, talked to friends & followers, and came up with a detailed list to help you.

Our Health Goals for the New Year

02/17/21

In Episode #20, we discuss our health goals for 2021 in hopes that we inspire you to create your own goals for a healthier year!

Interview With Peggy Brusseau

02/10/21

In this episode, we interview the amazing food writer, Peggy Brusseau. She tells us all about her upcoming cookbook and her undying love for cooking.

A Vegan Ice Cream Taste Test

02/05/21

In Episode #18, we take a break from the heavier subjects and do a vegan ice cream taste test! We critique 9 different flavors of 7 different brands.

Tips For When You Feel Less Than Average

01/28/21

In this week’s episode, we give our favorite tips for those times when we feel less than average. We hope this episode helps at least one of you!

The Plant-Based Documentaries We Recommend

01/20/21

In this episode, we discuss the plant-based documentaries we recommend for new vegans AND the most seasoned vegan alike.

Interview With Molly Patrick

01/13/21

In Episode #15, we talk with Molly Patrick, the Co-Founder of Clean Food Dirty Girl, a company that offers whole food plant based meal plans.

20 Tips On Going Vegan

01/06/21

In this episode, we discuss 20 tips on going vegan so you can make an easier transition into a plant-based, cruelty-free lifestyle.

10 Things That Didn’t Suck In 2020

12/30/20

In this episode, we discuss 10 things that didn’t suck in 2020. We both list 5 things from our personal lives that made this difficult year more enjoyable.

The Best Kitchen Tools For Vegans

12/23/20

In Episode #12, we give you a long list of our favorite kitchen tools to make creating delicious vegan meals faster and more efficient.

Our Favorite Vegan Cookbooks

12/17/20

In Episode #11, we discuss our favorite vegan cookbooks and why we love them. We also give you the recipes we have tried and enjoyed from each one.

Holiday Gifts For Vegans

12/10/20

If you’re searching for the best holiday gifts for vegans, this is your episode. We are here to help you buy the best gift for the vegan in your life.

Adding Soy-Free Vegan Options

12/02/20

In Episode #9, we discuss all things soy and give you a solid list of soy-free vegan options to add to your weekly meals.

How Being Vegan Changes Your Experience

11/25/20

In Episode #8, we discuss how being vegan changes the way you experience things, sometimes in the most surprising ways and we give real life examples!

New Vegan Products & Vegan News #1

11/18/20

In our first mini episode, we discuss our favorite new vegan products and some interesting news articles that might make you jump for joy!

How To Have A Vegan Thanksgiving

11/11/20

In Episode #7, Meg & David give tips to help you have the best vegan Thanksgiving. Learn how we veganize your favorite dishes!

Food You Didn’t Know Is Vegan

11/04/20

David and Meg discuss food you didn’t know is vegan & products you didn’t realize aren’t vegan. This episode may surprise some of you & it will definitely help grow your vegan kitchen! Which items you were most surprised by.

The Best Vegans To Follow On Social Media

10/28/20

We discuss our favorite vegans to follow to find the best recipes, most helpful information, and great tips for fellow plant loving vegans.

Go Vegan With These Small Changes

10/21/20

In Episode 4, Meg and David from The Average Vegans Podcast discuss the simple, manageable ways you can go vegan. They discuss easy options to customize your favorite dishes, what vegan staples to keep in the pantry, and tons more. This is a long episode so grab your favorite drink, a notebook, and get comfy.

How To Have A Vegan Halloween

10/14/20

Before you celebrate Halloween, listen to the 3rd episode of The Average Vegans Podcast. We cover the dos and don’ts for a successful, vegan spooky season. We spend way too much time talking about candy, and cover the most vegan-friendly Halloween costume and make-up choices.

How To Tell Your Family You’ve Gone Vegan

10/14/20

In Episode #2 of The Average Vegan Podcast, we discuss a situation every new vegan experiences – telling your friends and family you’ve gone vegan. This conversation can be tricky but we’re here to help. Use our tips to steer the conversation in a positive direction. And don’t forget our #1 trick – Bring a vegan dessert!

Introducing The Average Vegans Podcast!

10/13/20

In the 1st episode of The Average Vegans Podcast, you’ll learn a little bit about the hosts including who they are, how they met, and why they started this podcast. They’ll also cover the whys, whens, and how’s surrounding the start of their vegan journeys. Give The Average Vegans Podcast a listen and come back every Wednesday for a new episode.