When you go plant-based, the same common questions pop up amongst most new vegans. Even if you were vegetarian first, every new vegan has questions about what to eat and how to make sure they have a sustainable, nutritious diet.
Common Questions from New Vegans
As you venture into the vegan world, your list of questions grows substantially. Your questions can venture from food-related concerns to how to handle social situations and everything in between. And these questions are important to sustaining the vegan lifestyle and keeping your health up to par.
- How can I make sure to get the right amount of vitamins, nutrients, and protein?
- What are the most important supplements? Check out Episode 20 to learn all about the right supplements for vegans.
- How do I respond to family and friends when they ask questions? Learn more about this social situation in Episode 2.
- I tried being vegan once but I was always hungry and/or tired. Why?
- Do I have to become a master chef to be vegan?
- Listen to this episode to find more common questions from new vegans and how we handle those situations.
Of course, we want to hear the most common questions you’ve heard from new vegans and how you help them navigate this new world.
You can find us on Apple Podcast, Stitcher, Pocketcast, or anywhere else you get your podcast fix. Make sure to leave us a review and recommend us to your friends, family, coworkers, strangers, the delivery driver. Of course, follow us on Instagram @theaveragevegans or email us at theaveragevegans@gmail.com. Show notes, links, and more can be found at theaveragevegans.com. We’d love to learn your vegan story, your favorite vegan treats, your episode suggestions, and what questions you have about the vegan lifestyle.